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	<title>Mark Gwilliam &#187; General</title>
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		<title>Nick Vujicic is an inspiration</title>
		<link>http://www.mark-gwilliam.com/general/nick-vujicic-is-an-inspiration/</link>
		<comments>http://www.mark-gwilliam.com/general/nick-vujicic-is-an-inspiration/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 10:34:25 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.mark-gwilliam.com/?p=244</guid>
		<description><![CDATA[Who else wants to make an excuse today for not achieving what ever they want in life? Nick Vujicic has no arms or legs but has come to terms with his lot in life and in this short video he delivers an inspirational speech to a heap of school kids that they will probably never forget.  [...]]]></description>
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		<title>Look before for you leap &#8211; why do people judge others so quickly?</title>
		<link>http://www.mark-gwilliam.com/general/look-before-for-you-leap-why-do-people-judge-others-so-quickly/</link>
		<comments>http://www.mark-gwilliam.com/general/look-before-for-you-leap-why-do-people-judge-others-so-quickly/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 02:36:41 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.mark-gwilliam.com/?p=218</guid>
		<description><![CDATA[Why do so many people jump to conclusions and judge others so quickly? The following questions might make some people think more carefully: Question 1: If you knew a woman who was pregnant and already had 8 children (3 of whom were deaf; 2 were blind, 1 was mentally retarded) and she also had Syphilis, would you recommend that she [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How to achieve anything in your business</title>
		<link>http://www.mark-gwilliam.com/general/how-to-achieve-anything-in-your-business/</link>
		<comments>http://www.mark-gwilliam.com/general/how-to-achieve-anything-in-your-business/#comments</comments>
		<pubDate>Sat, 10 May 2008 02:50:51 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[I am a big believer that &#8220;if you think you can, you can&#8221; and &#8220;if you think you can&#8217;t, you cant&#8221;&#8230;either way you&#8217;re right. So the next time you say something can&#8217;t be done, stop and take a look at this video. I know this won&#8217;t please the animal activists but it does stop and [...]]]></description>
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		<title>Do you walk the talk?</title>
		<link>http://www.mark-gwilliam.com/general/do-you-walk-the-talk/</link>
		<comments>http://www.mark-gwilliam.com/general/do-you-walk-the-talk/#comments</comments>
		<pubDate>Tue, 25 Mar 2008 06:54:44 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Christopher Reeve is a hero to many people. His unbelievable courage after a terrible accident was truly an inspiration to many. Here&#8217;s a quote from him that I admire: &#8220;I think we all have a little voice inside us that will guide us&#8230;if we shut out all the noise and clutter from our lives and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The 10 Commandments of Goal Setting</title>
		<link>http://www.mark-gwilliam.com/general/the-10-commandments-of-goal-setting/</link>
		<comments>http://www.mark-gwilliam.com/general/the-10-commandments-of-goal-setting/#comments</comments>
		<pubDate>Tue, 04 Mar 2008 03:47:45 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Setting goals personally and professionally is a crucial step to implement to ensure success. Here are 10 Commandments of Goal Setting: 1. Be Passionate Be passionate about your goals so that you are motivated to achieve them. Scratch off any goals on your list that you are not willing to do anything it takes to accomplish [...]]]></description>
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		<title>How to cope with stress</title>
		<link>http://www.mark-gwilliam.com/general/how-to-cope-with-stress/</link>
		<comments>http://www.mark-gwilliam.com/general/how-to-cope-with-stress/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 02:42:42 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.mark-gwilliam.com/general/how-to-cope-with-stress/</guid>
		<description><![CDATA[Everyone experiences some level of stress in their life but if stress is not properly coped with, it can have many serious side effects to your health. There are several strategies available to cope with stress including lifestyle changes, dietary changes and proactive steps to avoid burnout. In business, stress is often associated with the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Leverage your Time and Use it More Productively</title>
		<link>http://www.mark-gwilliam.com/general/leverage-your-time-and-use-it-more-productively/</link>
		<comments>http://www.mark-gwilliam.com/general/leverage-your-time-and-use-it-more-productively/#comments</comments>
		<pubDate>Thu, 21 Feb 2008 01:55:58 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[In business, time is one of your most important assets. There are many time management tools available, yet many business owners fail to implement the ideas into their daily schedules. If you are looking to become more successful in business, there are a few simple strategies that will help you to immediately boost your daily [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>5 tips for clear and effective writing</title>
		<link>http://www.mark-gwilliam.com/general/5-tips-for-clear-and-effective-writing/</link>
		<comments>http://www.mark-gwilliam.com/general/5-tips-for-clear-and-effective-writing/#comments</comments>
		<pubDate>Mon, 18 Feb 2008 03:59:56 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.mark-gwilliam.com/general/5-tips-for-clear-and-effective-writing/</guid>
		<description><![CDATA[Writing is one of the most important skills that a business owner can possess. Whether you are looking to write business letters, emails, blog postings, forum posts, articles, newsletters, eBooks, eZine, autoresponders or sales copy; your ability to be both clear and effective will determine your levels of impact on you readers. Here are 5 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to run a successful home based business</title>
		<link>http://www.mark-gwilliam.com/general/how-to-run-a-successful-home-based-business/</link>
		<comments>http://www.mark-gwilliam.com/general/how-to-run-a-successful-home-based-business/#comments</comments>
		<pubDate>Fri, 15 Feb 2008 06:26:56 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.mark-gwilliam.com/general/67/</guid>
		<description><![CDATA[Home based businesses have become widely accepted as an effective income generating alternative to traditional employment. Many business owners decide to run a home based business for the flexibility to work at their own pace and to have a better balance between family and work. Working at home allows you to work in your own [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Wales defeat the old enemy</title>
		<link>http://www.mark-gwilliam.com/general/wales-defeat-the-old-enemy/</link>
		<comments>http://www.mark-gwilliam.com/general/wales-defeat-the-old-enemy/#comments</comments>
		<pubDate>Sun, 03 Feb 2008 08:01:45 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.mark-gwilliam.com/general/wales-defeat-the-old-enemy/</guid>
		<description><![CDATA[I couldn&#8217;t resist a blog about this. I have had a smile as big as a Cheshire cat all day. For those of you who know anything about Rugby (or who even care), one of the biggest &#8220;rivalries&#8221; in world Rugby is any game (and I mean ANY game) between Wales (Cymru) and its centuries&#8217; [...]]]></description>
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		<slash:comments>3</slash:comments>
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